The Best Vegan Protein Powders in Australia (2025): Lupin Gold vs True Protein vs Macro Mike
Looking for the best vegan protein powder in Australia? We put three leading options side by side so you can find the right fit — without the hype or the gut drama.
Lupin Gold – Premium Single-Ingredient Protein
Overview: Made from 100% Australian sweet lupins, refined with patented tech to remove bitterness and anti-nutrients.
Protein & Digestibility: 90% protein, 96% digestibility.
Key Benefits: Complete amino acid profile, high in arginine (blood flow) & glutamine (gut health, recovery, mood, collagen support).
Uses: Neutral taste makes it perfect for smoothies, oats, baking, or savoury meals.
Considerations: Currently unflavoured — ideal if you want control over taste.
Reviews: Read Lupin Gold Reviews
True Protein Plant Formula – Clean, Gut-Friendly Blend
Overview: Blend of pea, faba bean, and pumpkin seed proteins, with probiotics & digestive enzymes.
Protein & Digestibility: 78–85% protein, improved absorption via enzymes.
Key Benefits: Smooth texture, Aussie-made, supports digestion.
Uses: Popular as a post-workout shake or daily smoothie.
Considerations: Includes sweeteners; blended formula may not suit those avoiding multiple protein sources.
Reviews: Trustpilot | True Protein Reviews
Macro Mike Plant Protein – Dessert-Style Flavour & Variety
Overview: Peanut, faba bean, and almond blends with bold flavours and added functional ingredients.
Protein & Digestibility: 70–85% protein, depending on flavour.
Key Benefits: Fun dessert flavours, macro-friendly blends, allergen-conscious options.
Uses: Great for those prioritising taste & variety.
Considerations: Uses sweeteners and gums; strong peanut notes may not suit all.
Reviews: Trustpilot | Macro Mike Reviews
Quick Comparison: Which Vegan Protein Powder Fits You Best?
| Brand | Protein % | Digestibility | Taste | Best For | Considerations |
|---|---|---|---|---|---|
| Lupin Gold | 90% | 96% | Neutral, clean | Gut health, baking, athletes | Unflavoured only (for now) |
| True Protein | 78–85% | Boosted with enzymes | Mild sweet | Shakes, fitness blends | Uses sweeteners |
| Macro Mike | 70–85% | Good but fibrous | Bold dessert flavours | Taste-focused fitness users | Added gums/sweeteners |
Plant Protein Checklist: Picking a Powder That Works
- Single-source protein for fewer fillers & allergens.
- High protein content (80%+ is ideal for value per scoop).
- Gut-friendly digestibility — no bloating, no drama.
- Taste vs function — neutral works in recipes, flavoured may hide additives.
- Amino acid profile — supports muscle growth, recovery, mood, sleep, cardiovascular health, and collagen. Learn more | See Lupin Gold’s Amino Acid Profile
Final Scoop
There’s no one-size-fits-all. Here’s the wrap-up:
- Lupin Gold: High-protein, gut-friendly, and versatile.
- True Protein: Digestive support with a smooth blend.
- Macro Mike: Big flavours & variety for sweet-tooth fitness fans.
Shop Australia’s Cleanest Vegan Protein Powder
If you’re ready for a plant protein that actually works — and doesn’t leave you bloated or disappointed — try Lupin Gold today.
