Frequently Asked Questions

It’s a plant-based protein isolate made from lupins, a legume. It’s high in essential amino acids, easy to digest, and naturally low in carbohydrates and fat.

Lupin is a legume (like peanuts and soybean), so if you have a known allergy to legumes or peanuts, it’s best to consult your healthcare professional before trying it.

Mostly fibre, with a small amount of residual salt from the original pulse.

No. While it’s perfect for smoothies, you can also mix it into oats, yoghurt, pancakes, baked goods, or even hot drinks.

Lupin protein powder is hydrophilic — meaning it naturally attracts and absorbs moisture from the air. Our powder is particularly absorbent, so keeping the desiccant sachet inside the pouch helps prevent clumping and preserves its smooth texture and shelf life. Just don’t eat it (we have to say that).

Yes, in small amounts with a foamer.

It will mix well in coffee or tea and holds up in heat without clumping. Just a heads-up: it might not be the taste you're looking for as it's not choc or vanilla flavour.

Not necessarily but we do it that way.

It's just better if you're taking it in smoothies but it mixes in well in baking or porridge.

Yes. Lupin protein is 100% plant-based, dairy-free, and suitable for vegan and vegetarian diets.

It delivers science-backed benefits for muscle, gut, heart, and metabolic health, including increased blood flow for both male and female sexual health - without the common downsides of other proteins like bloating, grit, or artificial ingredients.

Lupin is a legume, not a nut - but if you have allergies to peanuts or other legumes (like soy, lentils, or chickpeas), chat with your doc first. Seriously.

Lupin is a legume, not a cereal grain, and contains no gluten by nature. Our current batch has tested with no detectable gluten (5 mg/kg or less), and every batch is tested before it goes on sale.

In January 2026 we recalled packs marked 01 AUG 26 because of undeclared gluten. That recall is now closed. Read what happened and what we test now.

Definitely. Lupin protein supports muscle preservation, sexual function, joint and heart health, and is easy to digest—making it ideal for ageing well and staying active.

Lupin protein contains nutrients like L-arginine and glutamine that are associated with pregnancy health. However, always check with your doctor before introducing any new supplement during pregnancy.

It’s made from European-grown lupins, refined in Germany and packed in Western Australia.

Lupin gives us a single-ingredient protein isolate with a PDCAAS of 0.96, without using soy. That makes Lupin Gold a good option if you avoid soy or have a soy allergy.

Lupin is a legume, so if you're allergic to peanuts or other legumes, check with your doctor first.

Yes. Lupins are both a rotation and regenerative crop that naturally enriches poor soil with essential nitrogen, requires minimal water, and grows without harming forests or ecosystems.

No. It’s designed to support your diet—not replace it. Use it as a nutritious protein boost as part of a balanced lifestyle.