Pulse Check

Spoon-fed insights and semi-regular dispatches from the crew slinging plant protein and good chat.

Lupin Flour & Lupin Food: Why Lupin Gold is the Ultimate Upgrade

Lupin Flour & Lupin Food: Why Lupin Gold is the Ultimate Upgrade

Discover why Lupin Gold isn’t just another protein powder — it’s your go-to plant-based flour replacement. With 90% protein, 96% digestibility, and zero additives, this Aussie-grown lupin isolate i...
Lupin Gold plant-based protein packet with a mango and lupin protein smoothie

Protein That Works (Without the Weird Aftertaste)

Tired of protein powders with weird aftertastes or bloating side effects? Lupin Gold is Australia’s cleanest no taste protein powder — 100% lupin isolate with 90% protein and 96% digestibility. Smo...
Packet of Lupin Gold protein isolate with 3 gluten free plant based protein smoothies

Best Gluten-Free Protein Powders (2025)

Cut the gluten, not the gains. We’ve rounded up Australia’s best gluten-free protein powders and explain why Lupin Gold is leading the clean-ingredient charge.
soy-free protein powder Australia

Soy-Free Protein Powders: What to Look For

Soy is everywhere — and not always in a good way. If you’ve had enough of bloating, hormone concerns, or dodgy ingredients, this guide is for you.
Two men holding packets of Lupin Gold Protein Isolate

Gut-Friendly Protein Powder: What Your Microbiome Wants (hint: it's not whey)

Still bloated after your “clean” protein shake? Learn why most powders mess with your gut — and what your microbiome actually wants instead.
The Best Vegan Protein Powders in Australia (2025)

The Best Vegan Protein Powders in Australia (2025)

Looking for the best vegan protein powder in Australia? We compared three of the most popular options — Macro Mike, True Protein, and Lupin Gold. From taste and digestibility to nutrition and ingre...