High‑Protein Peanut Butter Cookies (Plant‑Based)
Baking

High‑Protein Peanut Butter Cookies (Plant‑Based)

These easy plant-based cookies are high in fibre, healthy fats and protein, and taste like a real treat. They’re gluten-free, dairy-free (if you use maple syrup and dark choc chips) and perfect for meal-prep.

  • Prep: 10 mins
  • Cook: 12–15 mins
  • Servings: 4 cookies
  • Difficulty: Easy
  • Protein: 13g / serve
  • Plant-Based / Gluten-Free

Ingredients

  • 65 g honey or maple syrup (50 g maple for vegan)
  • 125 g rolled oats (blitzed to flour)
  • 40 g Lupin Gold protein isolate
  • 90 g smooth peanut butter
  • ⅓ cup unsweetened almond milk
  • 80 g dark or sugar-free chocolate chips
  • Flaky sea salt, to top

Method

It's SIMPLE! Bake, cool, enjoy – high-protein cookies made easy!

  1. Preheat oven to 180 °C and line a tray with baking paper.
  2. Blitz rolled oats into flour.
  3. Mix honey/maple syrup, almond milk, and peanut butter.
  4. Stir in lupin protein and oat flour until dough forms, fold in choc chips.
  5. Shape into 4 cookies, press onto tray.
  6. Bake 12–15 min until golden, sprinkle sea salt.
  7. Cool before eating. Store in fridge or freezer.
Recipe by

Approximate Macros (per serve)

Nutrition Per Serve
Protein ~13 g
Carbohydrates ~35 g
Fat ~15 g
Fibre ~6 g
Macros are estimates and may vary.

Better for you, better for the planet

Plant-Protein, Upgraded

Lupin Gold 600g plant protein isolate package with green background and yellow accents
Lupin Plant Protein Isolate (600g)
Lupin Plant Protein Isolate (600g)
Lupin Plant Protein Isolate (600g)
Lupin Plant Protein Isolate (600g)

Lupin Gold

Lupin Plant Protein Isolate (600g)

$51.95 AUD $64.95 AUD
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