Pulse Check

Spoon-fed insights and semi-regular dispatches from the crew slinging plant protein and good chat.

Lupin Gold 350g and 600g lupin protein isolate packs side by side on a sunlit poolside ledge
Amino Acids

Collagen vs protein powder: which one do you actually need?

Collagen vs protein powder is the wrong question. They do different jobs. Collagen has legitimate research behind it for skin and joint support, but it's not a complete protein and can't replace on...
Five women sitting on a couch with drinks, one holding a Lupin Gold pack and another a green smoothie
Beauty

Benefits of Protein Powder for Women

Protein powder for women can be a practical way to support appetite, muscle maintenance, recovery and easier everyday nutrition. This guide explains where it fits, what to look for, and why a clean...
Three-panel illustration of molecules over strands of hair, purple lupin flowers in a field, and lupin plants beside laboratory flasks and an open book
Amino Acids

L-Arginine & Hair Growth: What the Science Actually Says

L Arginine boosts scalp circulation through nitric oxide and aids collagen and keratin synthesis. Lupin Gold’s plant protein provides around 2 g per serve plus cysteine and lysine, naturally suppor...
Woman in a grey sweatshirt and olive leggings holding up a pack of Lupin Gold lupin protein isolate
Beauty

Protein for Skin and Hair: What Your Body Actually Needs

Forget dessert-flavoured shakes. Skin, hair, and nails need amino acids, not gimmicks. Here’s why lupin protein is the clean foundation for your glow.