Pulse Check

Spoon-fed insights and semi-regular dispatches from the crew slinging plant protein and good chat.

Two men holding packets of Lupin Gold Protein Isolate
Gut Health

Gut-Friendly Protein Powder: What Your Microbiome Wants (hint: it's not whey)

Still bloated after your “clean” protein shake? Learn why most powders mess with your gut — and what your microbiome actually wants instead.