Pulse Check

Spoon-fed insights and semi-regular dispatches from the crew slinging plant protein and good chat.

Note:

Our current batch of protein contains trace levels of gluten.

soy-free protein powder Australia
Food Allergies

Soy-Free Protein Powder: What to Look For and Why It Matters

Soy is everywhere, and not always in a good way. If you’ve had enough of bloating, hormone concerns, or dodgy ingredients, this guide is for you.
Two men holding packets of Lupin Gold Protein Isolate
Gut Health

Gut-Friendly Protein Powder: What Your Microbiome Wants (hint: it's not whey)

Still bloated after your "clean" protein shake? Here's what your gut actually needs from a protein powder, and why most formulas get it wrong.
How to Choose a Vegan Protein Powder: Ingredients, Digestibility and Labels
Protein Powder Guide

How to Choose a Vegan Protein Powder: Ingredients, Digestibility and Labels

Choosing a vegan protein powder is about more than the protein number. This guide explains what to compare - protein per 100g, amino acid completeness, digestibility and ingredient lists - and how ...