Note:
Our current batch of protein contains trace levels of gluten.
Blog
Gut Health
High Protein Easy Recipes (Plant-Based & Simple)
High Protein Easy Recipes (Plant-Based & Simple). Easy smoothies, oats and snacks using clean, unflavoured plant protein, with quick links to each Lupin Gold recipe.
Amino Acids
L-Arginine & Hair Growth: What the Science Actually Says
L Arginine boosts scalp circulation through nitric oxide and aids collagen and keratin synthesis. Lupin Gold’s plant protein provides around 2 g per serve plus cysteine and lysine, naturally suppor...
Amino Acids
BCAAs vs EAAs: Why Lupin Delivers Both Naturally
Confused by BCAAs vs EAAs? You don’t have to choose. BCAAs (hello, leucine) trigger muscle building, while the full nine EAAs provide the actual building blocks. Lupin Gold’s lupin protein isolate ...
Digestive Health
Protein powder for leaky gut: symptoms, nutrition and what to look for
Leaky gut is one of the most searched gut health topics in Australia. Here's what increased intestinal permeability actually means, what the research says about diet and nutrition for gut barrier s...
Beauty
Protein for Skin and Hair: What Your Body Actually Needs
Forget dessert-flavoured shakes. Skin, hair, and nails need amino acids, not gimmicks. Here’s why lupin protein is the clean foundation for your glow.
Protein Comparison
Lupin vs Soy vs Pea vs Whey: Which Wins?
Not all proteins are created equal, and some are better for your muscles, gut, and the planet than others. We compare lupin, soy, pea, and whey protein on performance, digestion, taste, and sustain...
Baking
Lupin Flour & Lupin Food: Why Lupin Gold is the Ultimate Upgrade
Discover why Lupin Gold isn’t just another protein powder — it’s your go-to plant-based flour replacement. With 90% protein, 96% digestibility, and zero additives, this Aussie-grown lupin isolate i...
Digestibility
Protein Powder Without Aftertaste: Why It Happens and How to Avoid It
Tired of protein powders with weird aftertastes or bloating side effects? Lupin Gold is Australia’s cleanest no taste protein powder. 100% lupin isolate with 90% protein and 96% digestibility. Smoo...
Dairy-Free
How to Choose Gluten-Free & Dairy-Free Protein Powders (Guide)
Cut the gluten (and the dairy), not the gains. This guide breaks down labels, cross-contact, digestibility and protein types, with a clean comparison of lupin, pea, rice and hemp.
