Pulse check
The Lupin Gold blog
Straight answers on protein, digestion and labels, written so you can check a pack yourself.
Post Surgery Recovery Nutrition & Protein
Recovery after surgery is personal, and your medical team leads the plan. This guide covers the basic nutrition that helps with a smoother recovery...
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How Much Protein Do You Need Per Day? A Practical Guide for Australians
Feeling that 3pm slump? This guide explains what protein does, how much you may need, and how to choose plant-based options like lupin protein,...
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High Protein Easy Recipes (Plant-Based & Simple)
High Protein Easy Recipes (Plant-Based & Simple). Easy smoothies, oats and snacks using clean, unflavoured plant protein, with quick links to each Lupin Gold...
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L-Arginine & Hair Growth: What the Science Actually Says
L Arginine boosts scalp circulation through nitric oxide and aids collagen and keratin synthesis. Lupin Gold’s plant protein provides around 2 g per serve plus cysteine...
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BCAAs vs EAAs: Why Lupin Delivers Both Naturally
Confused by BCAAs vs EAAs? You don’t have to choose. BCAAs (hello, leucine) trigger muscle building, while the full nine EAAs provide the actual...
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Protein powder for leaky gut: symptoms, nutrition and what to look for
Leaky gut is one of the most searched gut health topics in Australia. Here's what increased intestinal permeability actually means, what the research says...
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Protein for Skin and Hair: What Your Body Actually Needs
Forget dessert-flavoured shakes. Skin, hair, and nails need amino acids, not gimmicks. Here’s why lupin protein is the clean foundation for your glow.
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Lupin vs Soy vs Pea vs Whey: Which Wins?
Not all proteins are created equal, and some are better for your muscles, gut, and the planet than others. We compare lupin, soy, pea,...
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Lupin Flour: What It Is and How to Bake With It
Lupin flour is milled from sweet lupin beans and runs roughly 37 to 41% protein, with around 27 to 30g of fibre per 100g....
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Protein Powder Without Aftertaste: Why It Happens and How to Avoid It
Tired of protein powders with weird aftertastes or bloating side effects? Lupin Gold is Australia’s cleanest no taste protein powder. 100% lupin isolate with...
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How to Choose Gluten-Free & Dairy-Free Protein Powders (Guide)
Cut the gluten (and the dairy), not the gains. This guide breaks down labels, cross-contact, digestibility and protein types, with a clean comparison of...
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Soy-Free Protein Powder: What to Look For and Why It Matters
Soy is everywhere, and not always in a good way. If you’ve had enough of bloating, hormone concerns, or dodgy ingredients, this guide is...
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Try it for yourself
One unflavoured powder, three ways to buy it. Ninety per cent protein, under 100 calories a serve, and thirty days to change your mind.
Home & Away Bundle
600g for the kitchen, 350g for the gym bag. 950g in total.
$1.91 a serve · 47 serves
Lupin Protein Isolate 600g
The everyday pack. Unflavoured, so it goes into anything.
$1.99 a serve · 30 serves
Lupin Protein Isolate 350g
The starter pack. Same powder, smaller commitment.
$2.35 a serve · 17 serves
Serves based on a 20g scoop. Prices in AUD.
Try it on us
Thirty days. If it is not for you, we refund it.
Open the pack, use it, and if it does not suit you tell us inside 30 days and we will refund the order. You do not have to send the rest back.
Packed in Australia using 100% European-grown lupins, refined in Germany. Owned and run out of WA.
