Pulse Check

Spoon-fed insights and semi-regular dispatches from the crew slinging plant protein and good chat.

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Two men holding packets of Lupin Gold Protein Isolate
Gut Health

Gut-Friendly Protein Powder: What Your Microbiome Wants (hint: it's not whey)

Still bloated after your “clean” protein shake? Learn why most powders mess with your gut — and what your microbiome actually wants instead.
The Best Vegan Protein Powders in Australia (2025)
Protein Powder Guide

The Best Vegan Protein Powders in Australia (2025)

Looking for the best vegan protein powder in Australia? We compared three of the most popular options — Macro Mike, True Protein, and Lupin Gold. From taste and digestibility to nutrition and ingre...