Pulse Check

Spoon-fed insights and semi-regular dispatches from the crew slinging plant protein and good chat.

Note:

Our current batch of protein contains trace levels of gluten.

Protein Powder for Men: How Much You Need and What to Look For
Amino Acids

Protein Powder for Men: How Much You Need and What to Look For

Protein supplements can help men meet daily protein needs without overcomplicating nutrition. This guide explains how much protein you actually need, how to choose the right source, and why unflavo...
Post Surgery Recovery Nutrition & Protein
Amino Acids

Post Surgery Recovery Nutrition & Protein

Recovery after surgery is personal, and your medical team leads the plan. This guide covers the basic nutrition that helps with a smoother recovery after surgery. It includes protein, hydration, ge...
L-Arginine & Hair Growth: What the Science Actually Says
Amino Acids

L-Arginine & Hair Growth: What the Science Actually Says

L Arginine boosts scalp circulation through nitric oxide and aids collagen and keratin synthesis. Lupin Gold’s plant protein provides around 2 g per serve plus cysteine and lysine, naturally suppor...
BCAAs vs EAAs: Why Lupin Delivers Both Naturally
Amino Acids

BCAAs vs EAAs: Why Lupin Delivers Both Naturally

Confused by BCAAs vs EAAs? You don’t have to choose. BCAAs (hello, leucine) trigger muscle building, while the full nine EAAs provide the actual building blocks. Lupin Gold’s lupin protein isolate ...