Pulse Check

Spoon-fed insights and semi-regular dispatches from the crew slinging plant protein and good chat.

Note:

Our current batch of protein contains trace levels of gluten.

A pouch of Lupin Gold lupin protein isolate on a dark tiled bench beside three blended smoothies in green, pink and orange
Digestibility

Does protein powder cause bloating? What actually causes it, and how to read a label

Protein itself rarely causes bloating. What surrounds it usually does. Here is what in a protein powder is commonly associated with digestive discomfort, how to read an ingredient label when your s...
Post Surgery Recovery Nutrition & Protein
Amino Acids

Post Surgery Recovery Nutrition & Protein

Recovery after surgery is personal, and your medical team leads the plan. This guide covers the basic nutrition that helps with a smoother recovery after surgery. It includes protein, hydration, ge...
Protein powder for leaky gut: symptoms, nutrition and what to look for
Digestive Health

Protein powder for leaky gut: symptoms, nutrition and what to look for

Leaky gut is one of the most searched gut health topics in Australia. Here's what increased intestinal permeability actually means, what the research says about diet and nutrition for gut barrier s...