Dee's Berry Blast Protein Smoothie (43g Protein)
A thick, creamy high-protein berry smoothie loaded with oats, chia and 40g of plant protein. P...
Protein Recipes: Muscle Building

Berry
Dee's Berry Blast Protein Smoothie (43g Protein)
A thick, creamy high-protein berry smoothie loaded with oats, chia and 40g of plant protein. Perfect as a quick breakfast or post-workout shake.

Baking
Dee's Protein Brownie (5-Minute Microwave Brownie)
A rich, fudgy high-protein brownie made in under five minutes. This microwave brownie is quick, satisfying, and perfect for an easy macro-friendly snack.


