Note:
Our current batch of protein contains trace levels of gluten.
Protein Recipes: Vegetarian

Breakfast
High-Protein Oat and Lupin Porridge
A warming winter porridge that will not leave you hungry by morning tea. West Australian oats dry-mixed with Lupin Gold protein isolate, simmered creamy and stirred through with blueberries.

High-Protein
High-Protein Ice Cream Bars
Creamy high-protein ice cream bars made with ripe banana, Greek-style yoghurt, peanut butter and Lupin Gold protein isolate. Around 11.6 g protein per bar.

Christmas
Christmas Pudding Protein Balls
No-bake Christmas pudding protein balls made with medjool dates, pecans and Lupin Gold protein isolate, finished with white chocolate and cranberries. Makes 12.

Breakfast
Spiced Banana Matcha Protein Smoothie
A creamy high-protein smoothie made with Lupin Gold plant protein, frozen banana, full cream milk, matcha, and warming spices. Simple, quick, and ridiculously good.

Berry
Dee's Berry Blast Protein Smoothie (43g Protein)
A thick, creamy high-protein berry smoothie loaded with oats, chia and 40g of plant protein. Perfect as a quick breakfast or post-workout shake.

Baking
Dee's Protein Brownie (5-Minute Microwave Brownie)
A rich, fudgy high-protein brownie made in under five minutes. This microwave brownie is quick, satisfying, and perfect for an easy macro-friendly snack.

Baking
Lupin Protein Pancakes
These Lupin Protein Pancakes are quick, clean, and macro-friendly, packing 40 g of protein per serve from egg whites, cottage cheese, and Lupin Gold isolate. Cooked in a sandwich press for the perf...

High-Protein
Instant Milo Weet-Bix Protein Balls
These no-bake Milo Weet-Bix protein balls combine Lupin Gold protein, condensed milk, coconut and Milo for a quick, high-protein snack you can whip up in minutes.

Breakfast
Biscoff Overnight Oats
Indulge in creamy, high‑protein Biscoff Overnight Oats made with Lupin Gold. Prep these oats the night before for a delicious plant‑based breakfast that tastes like dessert.

