Note:
Our current batch of protein contains trace levels of gluten.
Blog: Gut Health

Digestibility
Does protein powder cause bloating? What actually causes it, and how to read a label
Protein itself rarely causes bloating. What surrounds it usually does. Here is what in a protein powder is commonly associated with digestive discomfort, how to read an ingredient label when your s...

Amino Acids
Post Surgery Recovery Nutrition & Protein
Recovery after surgery is personal, and your medical team leads the plan. This guide covers the basic nutrition that helps with a smoother recovery after surgery. It includes protein, hydration, ge...

Gut Health
High Protein Easy Recipes (Plant-Based & Simple)
High Protein Easy Recipes (Plant-Based & Simple). Easy smoothies, oats and snacks using clean, unflavoured plant protein, with quick links to each Lupin Gold recipe.

Digestive Health
Protein powder for leaky gut: symptoms, nutrition and what to look for
Leaky gut is one of the most searched gut health topics in Australia. Here's what increased intestinal permeability actually means, what the research says about diet and nutrition for gut barrier s...

Gut Health
Gut-Friendly Protein Powder: What Your Microbiome Wants (hint: it's not whey)
Still bloated after your "clean" protein shake? Here's what your gut actually needs from a protein powder, and why most formulas get it wrong.


