Blog

Confused by BCAAs vs EAAs? You don’t have to choose. BCAAs (hello, leucine) trigger muscle building, while the full nine EAAs provide the actual building blocks. Lupin Gold’s lupin protein isolate ...

Leaky gut has become one of the most searched gut health topics in Australia. We break down what it actually means, why amino acids like glutamic acid matter, and how lupin protein may support your...

Forget dessert-flavoured shakes. Skin, hair, and nails need amino acids, not gimmicks. Here’s why lupin protein is the clean foundation for your glow.

Lupin is officially an allergen in Australia, New Zealand, the EU and UK — but that doesn’t make it the villain of the protein world. Like peanuts, soy or dairy, it’s a food that only some people n...

Not all proteins are created equal — and some are better for your muscles, gut, and the planet than others. We compare lupin, soy, pea, and whey protein on performance, digestion, taste, and sustai...

Discover why Lupin Gold isn’t just another protein powder — it’s your go-to plant-based flour replacement. With 90% protein, 96% digestibility, and zero additives, this Aussie-grown lupin isolate i...

Tired of protein powders with weird aftertastes or bloating side effects? Lupin Gold is Australia’s cleanest no taste protein powder — 100% lupin isolate with 90% protein and 96% digestibility. Smo...

Cut the gluten, not the gains. We’ve rounded up Australia’s best gluten-free protein powders and explain why Lupin Gold is leading the clean-ingredient charge.

Soy is everywhere — and not always in a good way. If you’ve had enough of bloating, hormone concerns, or dodgy ingredients, this guide is for you.