High-Protein

Cherry Flax Protein Smoothie

Name: Cherry Flax Protein Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 150g frozen pitted cherries; 1 banana (about 120g); 200g 0% Greek yoghurt; 40g Lupin Gold Protein Isolate (2 scoops); 1 tbsp ground flaxseed (10g); 250ml skim milk

Frozen cherries, banana, Greek yoghurt and ground flaxseed blended with two scoops of Lupin Gold protein isolate. Thick, dark and about 70 g of protein.

Prep5 mins
Cook0 mins
Serves1
DifficultyEasy
Protein~70 g

Cherry flax protein smoothie in a blender cup beside a pack of Lupin Gold protein isolate

Cherry Flax Protein Smoothie with Lupin Gold

70gProtein

75gCarbs

9gFat

9gFibre

Per serve, including the Lupin Gold in the recipe.

Method

Tip the frozen cherries into the blender cup.
Add the banana, broken into chunks.
Spoon in the Greek yoghurt.
Add the Lupin Gold Protein Isolate and the ground flaxseed.
Pour in the milk.
Blend for 45 to 60 seconds until smooth and thick.
Pour into a glass and serve.

“The cherries do the talking!”

Make it yourself

You will need the protein

One unflavoured powder. It takes on whatever it goes into, which is why it works in all of these.

Best value

Home & Away Bundle

600g for the kitchen, 350g for the gym bag. 950g in total.

90%Protein

<100Cal a serve

950gTotal

$89.95~~$99.90~~

$1.91 a serve 47 serves

Lupin Protein Isolate 600g

The everyday pack. Unflavoured, so it goes into anything.

90%Protein

<100Cal a serve

600gPack size

$59.95

$2.00 a serve 30 serves

Try it

Lupin Protein Isolate 350g

The starter pack. Same powder, smaller commitment.

90%Protein

<100Cal a serve

350gPack size

$39.95

$2.35 a serve 17 serves

Serves based on a 20g scoop. Prices in AUD.

Keep cooking

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~70 g protein