Pulse check
The Lupin Gold blog
Straight answers on protein, digestion and labels, written so you can check a pack yourself.
Protein Water: What It Is and Is It Good for You?
Protein water is water with protein added, usually whey isolate or collagen. What is in it, whether it is good for you, how to...
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Which vegan protein powders have the most protein per serve? How to compare them fairly
How to compare vegan protein powders fairly using protein per 100g, isolate vs concentrate, protein quality and serve size tricks.
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Plant protein vs whey: what actually differs
Plant protein vs whey is not a contest with one winner. Whey is a complete dairy protein with more leucine per gram. Plant-based protein...
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High Fibre Foods and High Protein Foods: Australian List
High fibre foods, high protein foods, and the short list of foods high in both, with grams per 100g from the Australian Food Composition...
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High Protein Breakfast Ideas (with Fibre): 6 Australian Options
Australian adults are told to aim for 25g of fibre a day (women) and 30g (men), and on average fall short. Breakfast is the...
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Does protein powder cause bloating? What actually causes it, and how to read a label
Protein itself rarely causes bloating. What surrounds it usually does. Here is what in a protein powder is commonly associated with digestive discomfort, how...
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Collagen vs protein powder: which one do you actually need?
Collagen vs protein powder is the wrong question. They do different jobs. Collagen has legitimate research behind it for skin and joint support, but...
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Protein Shakes for Women Over 50: What Changes and What to Look For
After 50 the body uses protein less efficiently, and for women menopause adds a second effect: lean mass runs about 5.7% lower after menopause...
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Protein powder and weight loss: what it actually does (and what it doesn't)
Protein powder doesn't burn fat and it won't cause weight loss on its own. But adequate protein during a calorie deficit makes fat loss...
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Protein Powder for Men: How Much You Need and What to Look For
Protein supplements can help men meet daily protein needs without overcomplicating nutrition. This guide explains how much protein you actually need, how to choose...
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High Protein Easy Recipes (Plant-Based & Simple)
High Protein Easy Recipes (Plant-Based & Simple). Easy smoothies, oats and snacks using clean, unflavoured plant protein, with quick links to each Lupin Gold...
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Try it for yourself
One unflavoured powder, three ways to buy it. Ninety per cent protein, under 100 calories a serve, and thirty days to change your mind.
Home & Away Bundle
600g for the kitchen, 350g for the gym bag. 950g in total.
$1.91 a serve 47 serves
Lupin Protein Isolate 600g
The everyday pack. Unflavoured, so it goes into anything.
$2.00 a serve 30 serves
Lupin Protein Isolate 350g
The starter pack. Same powder, smaller commitment.
$2.35 a serve 17 serves
Serves based on a 20g scoop. Prices in AUD.
Try it on us
Thirty days. If it is not for you, we refund it.
Open the pack, use it, and if it does not suit you tell us inside 30 days and we will refund the order. You do not have to send the rest back.
Packed in Australia using 100% European-grown lupins, refined in Germany. Owned and run out of WA.
