Blog: Protein Powder Guide

Not all proteins are created equal — and some are better for your muscles, gut, and the planet than others. We compare lupin, soy, pea, and whey protein on performance, digestion, taste, and sustai...

Cut the gluten, not the gains. We’ve rounded up Australia’s best gluten-free protein powders and explain why Lupin Gold is leading the clean-ingredient charge.

Soy is everywhere — and not always in a good way. If you’ve had enough of bloating, hormone concerns, or dodgy ingredients, this guide is for you.

Looking for the best vegan protein powder in Australia? We compared three of the most popular options — Macro Mike, True Protein, and Lupin Gold. From taste and digestibility to nutrition and ingre...